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I use hypnosis not as a cure but as a means of
establishing a favorable climate in which to learn.

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How Does Hypnosis Work?

Sports hypnosis | Toronto Hypnosis

During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally, and you may be highly responsive to suggestion. Your conscious mind becomes less alert and your subconscious mind becomes more focused.

There are several stages of hypnosis:

  • Reframing the problem
  • Becoming relaxed, then absorbed (deeply engaged in the words or images presented by a hypnotherapist)
  • Dissociating (letting go of critical thoughts)
  • Responding (complying with a hypnotherapist’s suggestions)
  • Returning to usual awareness

How We Help

Everyone who feel depressed, unhealthy and disbalanced should consider this doctor and his professional help. I am grateful and feel amazing again.

F. Chapman

It feels great to be able to live, work and enjoy the simple things around you. Thank you for your wonderful job. I appreciate your help.

Raymond C.

I am absoluely happy with the outcome of our sessions. At my age, it is quite difficult to find a working method for pain relief, and it worked well.

Vanessa D.